Yellow watermelon! No, we are not talking about some over-hyped and modified variety; we’re talking about a natural variety sitting right before our eyes. Let’s head into the marvelous realm of yellow watermelon, and leave behind the pink to discover why this golden melon deserves space … Read More
Amla Juice Amla, or Indian gooseberry, is an ancient superfood that has long been prized for its health benefits in Ayurvedic medicine for thousands of years. Amla juice benefits are much more than a wellness trend—it is a time-tested and highly regarded remedy for holistic health. … Read More
The centuries, Indian gooseberry, amla, has been used as a potent medicinal fruit in Ayurvedic medicine for hundreds of years. This little green superfruit has shocking nutritional value that researchers are just beginning to know the extent of today with their advancements in understanding nutrition. If … Read More
Mosambi fruit, also known as Sweet Lemon, is often overshadowed by other citrus fruits, like oranges and lemons. Discover this silent superhero of nutrition. Mosambi juice is more than just a refreshing drink; it’s a classic remedy, cooling summer drink, and naturally loaded nutrient drink in … Read More
For hundreds of years, cultures living in tropical regions have enjoyed sugarcane juice not only for its flavor, but for its medicinal qualities. And now, science is catching up and verifying what we have known all along. So, let us put aside the sugar rush and … Read More
Guava is a fruit which contains all the vitamins. Guava fruits are enough to overcome the deficiency of all the vitamins in your body. Guava is a lot more than a fruit; it is a gateway to colorful health and a nod to mother nature’s brilliance. … Read More
Black grapes come with an almost magical quality. The rich, midnight color, the satisfying pop as you bite into one, and the burst of sweet and slightly tart juice, are all wonders of simple pleasure. But what if we told you these delicious fruits are hiding … Read More
You may have spotted it before-a small, wrinkly orb of purple or yellow that looks like it has traveled a bit. But once you open it up, it delivers a burst of colorful jelly-like pulp, offering a tropical aroma that is difficult to resist. We are … Read More
We often reach for fruits with loud health claims (you know, the packets where an eight page insert stubbornly lives on), or big marketing (How about the anti-oxidant blueberries that have the classic now contemporary health claims) – yet the more powerful pear fruit benefits can … Read More
Uncover the amazing health benefits, nutritional wealth, and culinary diversity of bael fruit benefits—a revered Ayurvedic gem that is changing wellness practice. Frequently referred to as “nature’s digestive aid,” bael fruit (Aegle marmelos) is an extraordinary example of nature’s medicine cabinet, with a vast array of … Read More
