“Egg is veg or non veg?” —This is one of the most searched food questions in India. The question popular in school children and people have become obsessed with fitness and vegetarian people are now feeling confuse about eggs to which category eggs actually belong to. Some people say that eggs are vegetarian because there … Read more
Introduction In today’s fast-paced world, people are looking for natural remedies to enhance their lifestyle, strengthen immunity, improve digestion, and maintain overall health. Among the many powerful and healing herbs that have been used in traditional Indian medicine for years, Giloy is one of the most trusted and widely used healing herbs in India. This … Read more
Protein is one of the most important dietary elements that your body needs every day. Whether you want to improve your muscles, lose weight, improve your weight loss, or just stay in shape and energetic, it is important to include enough protein foods in your regular diet. Many vegetarian people struggle to meet their protein … Read more
When your baby starts growing, it is very important to provide him needs of nutrition – and iron becomes nutrition is one of the most important elements that helps in the growth of children. Many parents in India and around the world are worried about whether their child is getting enough iron exposure or not, … Read more
If you like traditional Indian drinks or foods that are both fresh and healthy, then kanji is a best option that deserves a special place in your kitchen. It is slightly tangy in taste, slightly spicy, naturally fermented and has been a part of Indian households since generations, especially during winter season and festival season. … Read more
Vitamin B12 is one of the most essential nutrients element that your body needs, and yet it is also one of the most misunderstood nutrients elements – especially among vegetarians. Since vitamin B12 is naturally found in animal-based foods (non-veg), many people following vegetarian diets often worry about B12 deficiency. If you are a beginner … Read more
Dandruff is one of the most common scalp problems faced by both men and women. Even though it is a fairly minor issue, but those white flakes on your shoulders can affect your self-esteem and make you feel uncomfortable out in public or social gatherings among other people. The good news? You don’t always need … Read more
Fever is one of the most common health issues that almost everyone experiences at some point in life. It is not a disease itself but a natural response of the body to fight infections. When your body temperature rises above normal (generally above 98.6°F or 37°C), it indicates that your immune system is actively working … Read more
You wish weight loss without skipping your meals. Then you started to eat this healthy breakfast for weight loss. A healthy breakfast is a necessary first step toward being able to lose weight in a safe, effective manner. The way that you will feel and act for the rest of the day will depend on … Read more
Acidity should be taken seriously since it is one of the most common occurring digestive problems today. Most people have indigestion or heartburn at least once in their lifetimes due to stress, poor dietary choices, lack of sleep, or timing (like eating late) and this can lead to numerous uncomfortable symptoms including chest burning and … Read more
