This category includes information about seeds and herbs commonly used in
traditional diets and wellness practices. Articles focus on general benefits,
nutritional value, and awareness-based information.
All content is for educational purposes only and does not replace professional
medical advice. Readers should use herbs and seeds responsibly.
As processed food items have become a part of our diet everywhere in the world, rediscovering ancient spices can be a gem-changer for our health. Of course, cardamom is different from other spices – an aromatic, multi-purpose spice that not only adds flavor but also imparts a remarkable aroma. The herb known as “Queen of … Read more
When we look at the natural condition of the hair care, some of the people like the almond oil benefits for hair are becoming more dense and nutritious. Rich in essential hair elements, almond oil has been used for centuries to improve the health, shine and shine of hair. Whether you are looking for silence, … Read more
In the world of natural blossoms, flax seeds (also known as linseeds) are a hidden gem. Rich in essential dietary elements, these tiny brown or golden seeds can make your hair grow and make your hair strong, shine and turn clouds into health. If you are struggling with the problem of getting rid of the … Read more
Sunflower seeds may be small, but when it comes to health benefits they have a powerful effect. These tiny seeds harvested from the lively sunflower plant (Helianthus annuus) are not only a tasty snack, but also a powerhouse of nutrition. Rich in healthy fats, proteins, fiber, vitamins and minerals, sun sunflower seeds provide many sunflower … Read more
Chia seeds may be small, but they are not a strong nutrition gun. These small black and white seeds, obtained from the Salvia hispanica plant, have been a staple in ancient Aztec and Mayan diets for centuries. Today, he is considered a legend throughout the world because of his amazing health benefits. There are many … Read more
Black pepper is called “kaalee mirch” in Hindi. Black pepper, often called the “king of spices”, is much more than just a thing used in cooking. When it comes to health benefits, this small, spicy spice is very effective. From improving digestion to enhancing the absorption of dietary elements, black pepper powder has been revered … Read more
Coriander, also known as “cilantro or dhania”, is a large herb that is widely used in cooking. But did you know that coriander leaves – a simple mixture of coriander seeds or leaves in leaves – are believed to provide health benefits of coriander water benefits? This simple plant is rich in trace elements, anti-oxidants … Read more
Pumpkin seeds are called in hindi “kaddoo ke beej”. When it comes to getting glowing, healthy skin like glass skin, nature often provides the best solution. Among many of the remedies that help in improving skin health, pumpkin seeds benefits for skin have come to the fore as a powerhouse of dietary fiber. Rich in … Read more
Star Anise is called “Chakr Phool” in Hindi. Star Anise (Ilisiam Varm) is not just a beautiful spice – it is a powerhouse of taste and health. With its characteristic star shape and warm, lemony flavor, this spice has been a staple in Asian cuisine and traditional medicine for centuries. But beyond its own attraction, … Read more
Dill seeds is called “soa” in Hindi. Dill seed, which is often eaten with its leafy counterpart (dill weed), is a hidden gem in the world of spices and natural remedies. When the matter of sweet and healthy benefits comes to these children, then the seeds of the same body are very effective. In cuisines … Read more
